Physical Benefits
Physical Benefits
Physical Benefits
- Root Chakra - Hip Opening
- Sacral Chakra - Low Back Opening
- Solar Plexus Chakra - Core Strength and Digestive System Relief
- Heart Chakra - Releasing Upper back and Chest Pain
- Throat Chakra - Release Neck Pain
Emotional Release
Physical Benefits
Physical Benefits
- Root Chakra - Release Fear and Anxiety
- Sacral Chakra - Stop Suppressing Joy
- Solar Plexus Chakra - Release Shame
- Heart Chakra - Releasing Grief, Anger and Heartbreak
- Throat Chakra - Releasing Blocks to Self Expression
- Third Eye - Release Blocks to Mental Clarity and Intuition
- Crown Chakra - Releasing Blocks to Higher Consciousness